It is possible to plan your family using completely natural methods. And ones that are effective. Today's world tends to treat fertility as an inconvenience or as something that needs to be controlled and manipulated. According to the CDC, 16.2%…
It is time for some potty talk. Literally. I'm sure we've all heard that it is important to have regular bowel movements, but how many of us actually achieve this goal daily? And how many of us have brushed off…
Responsibility. It is something not many like to think about, much less talk about, but it is incredibly important when it comes to your health. Our modern world often has us tricked into believing that we are not responsible for…