Woman smiling in field of flowers
17 Nov

The Importance Of Bowel Movements

mamaearthwellness Healing, Herbalism, Natural Health, Supplements , , , , , , , , , , , , Leave a Comment on The Importance Of Bowel Movements

It is time for some potty talk. Literally. I'm sure we've all heard that it is important to have regular bowel movements, but how many of us actually achieve this goal daily? And how many of us have brushed off…

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Closeup of berries
22 Mar

Fruit – Nature’s Laxative

mamaearthwellness Natural Health , , , , , , , , Leave a Comment on Fruit – Nature’s Laxative

Since spring is just around the corner, I can start thinking more about farmers' markets and local berry stands. Nothing beats the taste of fresh ripe raspberries. So. Good. While you won't ever find me hating on fruit, there are…

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