We've all heard about and likely seen the sad pictures of massive amounts of plastic waste and garbage floating around in the ocean. We've likely heard about rain forest deforestation and that glaciers are melting. I am not here…
Okay, so we all know that eating vegetables is good for us, and that most of us should be consuming more of them. That is all fine and dandy until you are in charge of getting those vegetables onto…
Oh, mastitis, how I don't love thee. If you don't know what mastitis is, just image that you came down with a very sudden and really bad cold. And then a train hit you. Really. You get achy all…
Suffering from low iron? Diagnosed with anemia? This seems to be a common issue, especially among pregnant mothers and those who have recently had a baby. Can't I just take a pill? There are definitely a lot of…
Pregnancy is an incredibly beautiful time in a woman's life. The ability to participate in creation in such a powerful, raw way, is something that I will always be in awe of. Unfortunately though, many women, myself included, have experienced…
The smell of a newborn...I don't know that anything beats it. The combination of milky breath from a recent breastfeeding session and the softest, smoothest skin smells like pure love. For some mothers though, that milky breath smell doesn't…
Did you know that there are more bacterial cells in your body than there are human cells? While this may sound alarming to some, keep in mind that not all bacteria is bad. In fact, bacteria is necessary for our…