Cup of tea with dried herbs
11 Oct

What Is The Best Way To Take Herbs?

mamaearthwellness Education, Healing, Herbalism, Natural Health, Supplements , , , , , , , , , , , Leave a Comment on What Is The Best Way To Take Herbs?

I've been asked a number of times, and it is a great question! What is the best way to take herbs? After all, if you are going to spend the time and money to commit to an herbal protocol, you…

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Woman smiling in field of flowers
17 Nov

The Importance Of Bowel Movements

mamaearthwellness Healing, Herbalism, Natural Health, Supplements , , , , , , , , , , , , Leave a Comment on The Importance Of Bowel Movements

It is time for some potty talk. Literally. I'm sure we've all heard that it is important to have regular bowel movements, but how many of us actually achieve this goal daily? And how many of us have brushed off…

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15 Aug

Vitamin B12 – A Bacteria Story

mamaearthwellness Healing, Natural Health, Nutrition, Supplements , , , , , , , , , , Leave a Comment on Vitamin B12 – A Bacteria Story

Maybe you've heard, but an increasing number of Americans are deficient in Vitamin B12 (also called cobalamin). This water-soluble vitamin is vital to our brain health and overall function. In fact, a deficiency is associated with neurodegenerative diseases such as…

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Iron source: Dandelion Seeds with Dandelion greens
11 Jul

So You Are Low On Iron?

mamaearthwellness Healthy Tips, Herbalism, Natural Health, Nutrition, Supplements , , , , , , , , , , , Leave a Comment on So You Are Low On Iron?

  Suffering from low iron? Diagnosed with anemia? This seems to be a common issue, especially among pregnant mothers and those who have recently had a baby.   Can't I just take a pill? There are definitely a lot of…

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Woman breastfeeding in a field during a sunset
21 Jun

An Herb For Breastfeeding Mothers

mamaearthwellness Healthy Tips, Herbalism, Motherhood, Natural Health, Nutrition, Supplements , , , , , , , , , , , , , , Leave a Comment on An Herb For Breastfeeding Mothers

  The smell of a newborn...I don't know that anything beats it. The combination of milky breath from a recent breastfeeding session and the softest, smoothest skin smells like pure love.   For some mothers though, that milky breath smell doesn't…

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09 Apr

Were You Given A Prescription Or A Bandaid?

mamaearthwellness Natural Health, Supplements , , , , , , , , Leave a Comment on Were You Given A Prescription Or A Bandaid?

You walk into a doctor's office with an ailment, spend some time going over your symptoms, maybe even have a few tests run, and then walk out carrying a piece of paper to hand to a pharmacist. It is a…

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08 Mar

To Supplement Or Not To Supplement

mamaearthwellness Natural Health, Supplements , , , , , Leave a Comment on To Supplement Or Not To Supplement

The supplement industry is pretty large across many spheres in our world today. There are supplements geared towards vegetarians as well as those in the paleo movement, supplements designed to reduce inflammation and even help your hair grow faster, supplements…

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