Homemade pickles and dill in glass jar

Did you know that there are more bacterial cells in your body than there are human cells? While this may sound alarming to some, keep in mind that not all bacteria is bad. In fact, bacteria is necessary for our…

exhausted woman lying in bed

Heavy metals are all around us. Unfortunately, because our bodies have become overwhelmed with the level of toxins in our world today, they are inside of us too. Some of the exposure sources to heavy metals include: Deodorant (aluminum) Water…

Stop for a second and just admire the beauty of that flower. Wonderful, isn't it? Such beauty in its own right, but Echinacea is much more than what meets the eye. Inside of that pretty packaging is a powerful immune…