I'm going to be real here. I spent most of my childhood suffering from painful stomach issues. After many, many times leaving school early back in my elementary days because I felt so sick, my parents realized that I had…

Diet. (Cue the ominous drums.) There, I said it. It is a word most of us have come to despise or at least try to avoid thinking about any more than superficially, and that is for a very good reason.…

Okay, I am sure you get it. I am an herbalist. Great. But what does that really mean? Did I just print off a certificate to start calling myself certified so I could set up a shop and start a…

So maybe you've thought about booking a wellness consultation but aren't quite sure what to expect. Will a consultation be worth my time? Will it even help me reach my goals? What if I have a current health condition that…