Carrots and carrot juice

I am sure that you have heard the hype about the wonderful benefits of juicing fresh fruits and vegetables or making smoothies out of them. But which is better? It seems that the moment you run out to buy a…

I write this as there is snow outside my window, but spring is on the way. I can’t wait to get my hands in the dirt, plant, nourish, tend, and grow my garden this year. I already have a list…